Mat Therapy with Dawna Gonzales

This week, Carrie is joined by Jiu Jitsu practitioner, host of the Mat Therapy Podcast, and all around badass Dawna Gonzales. Dawna and Carrie talk about the physical and mental confidence that comes with practicing Jiu Jitsu, and how it can be applied to just about any facet in life.

download this episode

Episode Resources


Leave a Reply

Your email address will not be published. Required fields are marked *