This week, Carrie is joined by Jiu Jitsu practitioner, host of the Mat Therapy Podcast, and all around badass Dawna Gonzales. Dawna and Carrie talk about the physical and mental confidence that comes with practicing Jiu Jitsu, and how it can be applied to just about any facet in life.
- 10th Planet Jiu Jitsu
- Women’s Self Defense Class
- Negotiating for Leaders with Chris Voss
- Mat Therapy
- The 5 Love Languages: The Secret to Love that Lasts
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