Shelley Pentony is a trauma-informed yoga instructor who works with survivors of physical and sexual assault. She talks with Carrie about the unique benefits of yoga, mindfulness and meditation, and how we all can apply these practices to our daily lives.
- www.solyoga.org / email
- Insight Timer
- People to Watch 2014
- Yoga’s healing powers shared with trauma victims
- Received 2015 Maryland Network Against Domestic Violence Lethality Assessment Program award
- Received 2014 Maryland Governor’s Award for Outstanding Victim Service Professional award
- Received 2006 Maryland Network Against Domestic Violence Outstanding Victim Advocate award